She's With Me by Jessica Cunsolo

• She's With Me
• Jessica Cunsolo
• Page: 400
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781989365021
• Publisher: Wattpad Books

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Overview

Arriving in another new town, Amelia Collins vows to fit in and finish her senior year drama free. There can’t be any mistakes. Staying under the radar is what keeps Amelia one step ahead of the man who is trying to find and destroy her. But when she’s befriended by a group of students who make her feel safe and loved, Amelia struggles to maintain her distance, especially when faced with her feelings for Aiden Parker, whose piercing gray eyes and strength weaken her resolve. When Aiden’s ex-girlfriend threatens Amelia in ways that make her easy to find, she has to act quickly. Feeling crushed by her desire for a normal life and not wanting to leave her friends behind, Amelia has an impossible choice to make between survival or the chance at real love.

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Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski PhD, Amelia Nagoski DMA

• Burnout: The Secret to Unlocking the Stress Cycle
• Emily Nagoski PhD, Amelia Nagoski DMA
• Page: 304
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781984818324
• Publisher: Random House Publishing Group

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This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. “Essential reading.”—Bustle • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BOOKRIOT Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them. How can you “love your body” when every magazine cover has ten diet tips for becoming “your best self”? How do you “lean in” at work when you’re already operating at 110 percent and aren’t recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you’re too fat, too needy, too noisy, and too selfish? Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against—and show us how to fight back. In these pages you’ll learn • what you can do to complete the biological stress cycle—and return your body to a state of relaxation • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages—and will be empowered to create positive change. Emily and Amelia aren’t here to preach the broad platitudes of expensive self-care or insist that we strive for the impossible goal of “having it all.” Instead, they tell us that we are enough, just as we are—and that wellness, true wellness, is within our reach. Praise for Burnout “Burnout is the gold standard of self-help books, delivering cutting-edge science with energy, empathy, and wit. The authors know exactly what’s going on inside your frazzled brain and body, and exactly what you can do to fix it. . . . Truly life-changing.”—Sarah Knight, New York Times bestselling author of Calm the F*ck Down

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Cute Hand Lettering by Cindy Guentert-Baldo

• Cute Hand Lettering
• Cindy Guentert-Baldo
• Page: 240
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781645171492
• Publisher: Thunder Bay Press

Cute Hand Lettering

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Make your journal pages shine!   With this book, readers can learn to hand letter as beautifully as the experts in the planner and journaling communities. Inspirational teacher and sticker designer Cindy Guentert-Baldo shows you how. Tutorials and example pages will have you creating amazing journal pages and art projects in no time. The book includes plenty of practice space and prompts to inspire daily drills and experimentation. Decorate letters, learn different styles, and add to your toolbox of journal-lettering ideas!  

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Trailblazer: The Power of Business as the Greatest Platform for Change. Marc Benioff, Monica Langley

Trailblazer-The-Power-of.pdf
ISBN: 9781984825209 | 272 pages | 7 Mb

• Trailblazer: The Power of Business as the Greatest Platform for Change
• Marc Benioff, Monica Langley
• Page: 272
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781984825209
• Publisher: The Crown Publishing Group

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The founder and co-CEO of Salesforce delivers an inspiring vision for the future of business—one in which anyone is empowered to change the world. “The gold standard on how to use business as a platform for change at this urgent time.”—Ray Dalio, founder of Bridgewater Associates and author of the New York Times bestseller Principles: Life and Work What’s the secret to continuous growth and innovation in a world that is becoming vastly more complicated by the day? According to Marc Benioff, the answer is building a culture in which your values permeate everything you do. In Trailblazer, Benioff gives readers a rare behind-the-scenes look at the inner workings of one of the world’s most admired companies. He reveals how Salesforce’s core values—trust, customer success, innovation, and equality—and commitment to giving back have become the company’s greatest competitive advantage and the most powerful engine of its success. Because no matter what business you’re in, Benioff says, values are the bedrock of a resilient company culture that inspires all employees, at every level, to do the best work of their lives. Along the way, he shares insights and best practices for anyone who wants to adapt the company culture to thrive in the face of the inevitable disruption ahead. None of us in the business world can afford to sit on the sidelines and ignore what’s going on outside the walls of our workplaces. In the future, profits and progress will no longer be sustainable unless they serve the greater good. Whether you run a company, lead a small team, or have just draped an ID badge around your neck for the first time, Trailblazer reveals how anyone can become an agent of change. Advance praise for Trailblazer “In Trailblazer , Benioff shares how his business  became hugely successful not in spite of his determination to do what he believed was the right thing,  but because of it. He provides a role model for talented young people in the business world, and for everyone who wants to make a positive impact during their lives.”—Jane Goodall, Primatologist and world-renowned conservationist

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A Crystal of Time. Soman Chainani

A-Crystal-of-Time.pdf
ISBN: 9780062695178 | 496 pages | 13 Mb

• A Crystal of Time
• Soman Chainani
• Page: 496
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780062695178
• Publisher: HarperCollins Publishers

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